Changing Habits- Blogging101

Hello Day 1!  

I experiment with interventions to create habit change in all areas of my life.  I think this is worthy of a blog vs. a personal journal because it is something that everyone can learn and benefit from reading.

The blog will cover topics including how to develop better habits to be more successful at work, in relationships, with health and fitness and in personal reflection such as mindfulness and meditation.

I would like to connect with people who want to achieve better results and are lifelong learners.

If this blog is successful over the next year it will help at least one person to change their life for the better.

One thought on “Changing Habits- Blogging101

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s